1. A willingness to learn more about the Principle that governs existence.
2. Removing every chemical element that provokes cravings and promotes the growth of fat cells
3. Establishing a sustainable nutrition plan.
4. Establishing a set nutritional schedule.
5. Establishing and maintaining strong boundaries to protect and ensure a successful journey to the right-sized body.
6. Establishing a community of like-minded successful support.
7. Giving back to help those still suffering.